Cajun Cauliflower Bites

Easy and delicious. Salt and sugar free, gluten-free, paleo and keto friendly.

Baked Stuffed Artichokes

Good for you and so delicious, these stuffed artichokes make a perfect and fun appetizer or meal.

Salmon and Zucchini Skewers

Perfect low carb dinner for any night of the week.

Stovetop Roasted Brussels Sprouts

You didn't know that you liked brussels sprouts until you try this recipe. A real family pleaser.

Cajun Crab Balls with Dill Dipping Sauce

A personal favorite that will have everyone asking for the recipe. Best of all, you can make these with just a handful of simple ingredients.

Cajun Haystack

Ingredients Makes 6 servings5-6 medium Red Potatoes, skinned and diced 2 tbsp. Healthy Solutions Cajun Seafood spice blend6 Large Eggs 1 loaf buttermilk bread, sliced 4 tbsp. Garlic olive oil 3 large avocados, pitted and sliced 1 bunch Cilantro, chopped Cajun Chipotle Lime Mayo: 1 cup Mayo ½ tbsp. Healthy Solutions Cajun Seafood spice blend...

Pork Wings with Purple Ramen Slaw

Lip smacking comfort food that is a little kinder to the waist line. You will love this flavor combo! Recipe submitted by Fiona Green

Lemon Pepper Pork Chop Piccata with Roasted Lemon

This same basic recipe works great with chicken, fish or pork. Recipe submitted by Kim Jones

Herb Crusted Turkey Brie Grilled Cheese on Rye with Pecan Apple Butter Mustard

A sophisticated take on an old favorite. Recipe submitted by Kim Banick

Cajun Chicken Pasta

Hot and spicy with a creamy sauce that makes this a perfect comfort dish for any night of the week. Recipe submitted by Kevin Lonie